Join the RevFit community and rediscover your strength through smart movement, expert guidance, and a space designed to support every season of womanhood.
Movement That Honors Your Body
Every class is crafted to support strength, balance, and long-term well-being—especially for women in transition.
Guided with Care
Feel seen and supported with intentional coaching and programs that meet you where you are.
Rooted in Connection
RevFit is a space to move, connect, and belong—where strength is built in community.
Discover a whole new way to move, build strength, and feel your best.
Classes Designed for the Way Women Move.
RevFit Studio is a women-only strength training studio built around research-backed progressive programming that helps women become stronger, healthier, and more resilient for life.
Our programming is designed to meet you where you are in each season of life. Our schedule is purposefully created to allow you to build strength, improve cardiovascular and metabolic health, and restore balance.
StrongHER is RevFit Studio's signature 3-day-per-week progressive strength training program, designed to help women of all ages and fitness levels build strength, confidence, and resilience through intentional programming and expert coaching.
Our programming follows an 8-12 week progressive overload strength cycles, allowing you to consistently build strength while improving movement quality and functional fitness. New members are welcome to join at any point during the cycle. Our coaches provide personalized modifications and guidance so you can jump in confidently, regardless of your experience or start date.
Every 60-minute class is intentionally structured for both performance and longevity:
• Purposeful Warm-Up
Prepare your body with mobility work, muscle activation, and movement patterns designed to improve performance and reduce injury risk.
• Strength Training
Master foundational barbell lifts with hands-on coaching from our experienced trainers. Prefer not to use a barbell? Every movement includes thoughtfully programmed dumbbell alternatives, allowing you to train safely while still progressing. Each lift is paired with supportive accessory exercises that strengthen the muscles that matter most for better performance, balance, and everyday function.• Recovery & Mobility
Finish every session with guided stretching and recovery work to improve mobility, promote muscle recovery, and help you feel your best both inside and outside the studio.
Whether you're lifting for the first time or looking to reach your next personal best, StrongHER provides the structure, coaching, and supportive community to help you become stronger—one workout at a time.
RevHIIT is our science-backed approach to high-intensity interval training, designed with women’s physiology in mind. This 45-minute class pairs short, powerful bursts of high-intensity work with intentional recovery periods, allowing you to truly work hard when it counts—without endless cardio.
Each class begins with a 10-minute progressive warm-up, followed by 25 minutes of strategically programmed exercises that combine short high-intensity intervals with intentional recovery, and finishes with a 10-minute cool-down and stretch.
Designed to improve cardiovascular fitness, power, metabolic health, and overall conditioning, RevHIIT is especially valuable as women move through midlife and beyond.
High intensity doesn’t have to mean high impact. Modifications are always available, making RevHIIT appropriate for a variety of fitness levels.
Mat Pilates is a core-focused, low-impact workout designed to build strength, improve posture, and enhance flexibility. Using precise, controlled movements and breath awareness, this class targets deep stabilizing muscles—especially in the abdominals, back, and hips. Expect a full-body workout that challenges your balance, alignment, and muscular endurance—all on the mat, with optional props like resistance bands or Pilates rings.
This class blends slow flow with functional mobility work to support joint health, improve range of motion, and promote better posture and body awareness. Move intentionally through controlled transitions, active stretches, and stabilizing exercises designed to help you feel more capable and pain-free in everyday life. Great for all levels—especially those looking to move better, not just more.
This class blends gentle movement with breath awareness, allowing you to build strength, improve flexibility, and calm your nervous system. This class moves at a mindful pace, offering time to explore each posture with clarity and control. Ideal for all levels, especially those seeking a more grounded, meditative experience. Leave feeling centered, restored, and refreshed.
Barre combines small, controlled movements, isometric holds, and high-rep strength exercises to target the full body with an emphasis on core, glutes, and legs. Using the barre for support, light weights, and bodyweight resistance, clients will build endurance, improve posture, and build strength.
RevFit Foundations is a 6-Week Strength Training Series designed to help women build a strong core foundation and improve overall strength. These sessions are perfect for women who are pregnant, postpartum, new to strength training, or as an addition to or transition from physical therapy.
Each 45-min class is co-led by our partnered pelvic floor physical therapists and our certified pre/postpartum corrective exercise specialists.
Classes are limited to 6 participants to ensure a more personalized and supported approach is achieved. For more information, join the waitlist! Sessions run periodically throughout the year.
Your Strength. Your Schedule. Your Membership.
Choose the level of support and consistency that works best for you, with flexible options designed to make strength training a sustainable part of your routine.
12 MONTH MEMBERSHIPS
12 Month Commitment Billed Monthly.
No Auto Renew.
3 MONTH MEMBERSHIPS
3 Month Commitment Billed Monthly.
No Auto Renew.
New to RevFit?
Start With Unlimited Access
Available exclusively to first-time RevFit guests. No auto-enrollment or ongoing commitment.
What Our Members Are Saying
Real words from real women. Here's how RevFit has helped our members feel stronger, more connected, and more at home in their bodies—both in the studio and beyond.
"I have been working out with RevFit Wellness since I was 12 weeks postpartum, and it’s truly changed my life! As a lifelong runner and reluctant strength trainer, I wanted to return to fitness in a way that felt healthy and sustainable for my body. I joined RevFit’s Foundations class and then went on to attend LIFT several times a week. This is the only strength training I have been to stick with and I credit that to Larsyn’s fun and intuitive workouts, ability to modify for all levels, and the amazing group of diverse women in our classes who feel like family!"
— Erin A.
"I have tried many different gym experiences and I just never stuck with them. Mostly because I didn't know what I was doing or I wasn't sure if my form was off and I just felt silly. RevFit with Larsyn helped my workout confidence grow more and more with each class. Not only that but I could feel my strength and balance increasing as well! She was great at correcting form without making anyone feel silly. The small class size really provided a sense of comradery - like we were all on the same team working towards the same goal of healthiness!"
— Shannae B
"I was first introduced to RevFit Wellness after being treated for chronic pelvic floor dysfunction. After being diagnosed with uterine cancer in my late 20s, I had many abdominal surgeries that left my deep core and pelvic floor muscles very weak. At the recommendation of my physical therapist, I joined the inaugural Foundations series which was the perfect beginner’s level course to help me start the process of re-training the muscles of my core. I then transitioned to the LIFT classes two times per week which has helped me build muscle and gain strength in my upper and lower body in addition to my deep core. RevFit has had such a profound impact on my overall physical and mental health!"
— Brenna D.
Frequently Asked Questions
Explore our FAQs to find out more about our gym and classes
We offer a range of membership options from 4X a Month, 8X a Month, and Unlimited. We also have a drop in rate and a 10-Class Pack.
Absolutely! We offer a 2-Week Unlimited Trial for first time clients for only $49. Try us for two weeks to see what you think! It’s a great way to meet our instructors, explore our class variety, and develop a routine you can stick with for the long term!
For in-gym classes, bring comfortable workout clothes, a water bottle, and a fitness mat.
Yes, we do! Our certified personal trainers can create a customized fitness plan tailored to your goals. Personal training sessions can be booked individually or in packages. Contact us to learn more and schedule a session.
We do not offer supervised child care. However, we are a child friendly facility. Children are the sole responsibility of the parent/caregiver and we ask that the supervising adult help the child maintain positive behavior while in our facility. Strollers and car seats for children under 2 are highly recommended and allowed in our facility. We do not want your child to be an excuse for you to not get in a workout and we will do our best to accommodate you and your children.
Our studio only has two dedicated spaces for our facility in front of our building. Public Parking is down the street just on the other side of The Junction Cafe and we highly recommend parking there and walking down. It’s a quick walk and a great little warm up to your workout at RevFit. And we highly encourage walking or biking to the studio for those who live locally.
ABSOLUTELY! All of our classes are designed to support all ages and all stages of life! Whether you are a beginner and brand new to your fitness journey or you have been on a fitness journey for decades, you will be supported in every class! Our members are also highly encouraging of each other and if it’s your first time in the gym, you will feel the camaraderie and support the moment you walk into the room. We’ve got you!
Our studio and our Studio classes are designed specifically for women. We aim to keep this a female only space to provide specific support for our female members and create a safe space for female specific conversations to take place and support to be provided. On occasion we will open specific events or classes to men and women, so please stay tuned to our email list or social media when those classes come available.
Our application portal is always open! As we continue to grow and support our community, we will need more highly qualified and dedicated trainers, instructors, and staff members to join our team. If you are interested in applying to join our mission and support our community, please contact the studio for more information. We can’t wait to meet you!
Have additional questions or need support?
We’re here for you! Reach out anytime—whether you're curious about classes, memberships, or just want to learn more about the studio. We’re happy to help and can’t wait to connect.
843. 749. 8463